crossfit2222.com

Crossfit 2222 Dedicated to Changing Lives

Dedicated to Changing Lives. Skip to primary content. Skip to secondary content. Speed Agility ACL Prevention Camp. 3 rounds for quality. 10 KB clean and jerks. Rope climbs and variations. For those who can. 5 ascents for time. 20 wall ball 2014. 4 rounds for time. Roll calves w bb. Hamstring up n over. August 6, 2015. 10 box jumps 2420. Knee on the wall. August 5, 2015. Group warm up. skill. Every day is strength day! 50 n 50 ghd. Warm up emom for 10 minutes. Min 1 -30 seconds Handstand walkhold.
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CROSSFIT2222.COM HISTORY

The web page crossfit2222.com was first documented on November 18, 2012. This web site will expire on the date of November 18, 2017. It is currently six hundred and seven weeks, eighteen days, twelve hours, and forty-one minutes young.
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CONTACTS

Tillman Physical Therapy

Michael Tillman

2519 S. Lakeline Blvd. Suite 100

Cedar Park, Texas, 78613

United States

(512) 331-6200
david@TILLMANTHERAPY.COM

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Crossfit 2222 Dedicated to Changing Lives

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Dedicated to Changing Lives. Skip to primary content. Skip to secondary content. Speed Agility ACL Prevention Camp. 3 rounds for quality. 10 KB clean and jerks. Rope climbs and variations. For those who can. 5 ascents for time. 20 wall ball 2014. 4 rounds for time. Roll calves w bb. Hamstring up n over. August 6, 2015. 10 box jumps 2420. Knee on the wall. August 5, 2015. Group warm up. skill. Every day is strength day! 50 n 50 ghd. Warm up emom for 10 minutes. Min 1 -30 seconds Handstand walkhold.

PARSED CONTENT

The web page had the following in the web site, "Speed Agility ACL Prevention Camp." We viewed that the web site stated " 10 KB clean and jerks." It also said " Every day is strength day! 50 n 50 ghd. Warm up emom for 10 minutes. Min 1 -30 seconds Handstand walkhold."

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